Egyptian Barhi Dates (5 KG)

Description: Egyptian Barhi Dates are renowned for their rich, caramel-like flavor and soft, melt-in-your-mouth texture. These dates are harvested at their peak ripeness, ensuring a sweet and succulent taste that is perfect for snacking, baking, or adding to your favorite recipes.

 Nutritional Benefits:

High in Dietary Fiber: Each serving of Barhi Dates provides a significant amount of dietary fiber, which aids in digestion and helps maintain a healthy digestive system.

Rich in Essential Vitamins and Minerals: These dates are packed with essential vitamins such as Vitamin A, Vitamin C, Vitamin K, and B-group vitamins. They also contain important minerals like iron, potassium, zinc, magnesium, and phosphorus.

Natural Energy Boost: With approximately 239 calories per 100 grams, Barhi Dates are an excellent source of natural energy, making them a perfect snack for an instant pick-me-up.

Low in Fat: Barhi Dates have a very low lipid content, making them a healthy choice for those looking to reduce their fat intake.

Antioxidant-Rich: These dates are also rich in antioxidants, which help protect your body from harmful free radicals and support overall health.

Add these delicious and nutritious Egyptian Barhi Dates to your cart today and experience the natural sweetness and health benefits they offer!